Video Series Introduction

This series focuses on 1-v-1 drills that incorporate a range of skill-based attacking and defending scenarios for players to improve their awareness, confidence and ability.

Allocated Goals

In this particular drill, both players begin on the same side line as the coach. The ball is rolled into play and the two players enter the field. It is then up to each player to beat their opponent and score in their allocated goal. This drill tests ball control, speed, skill and shooting accuracy.

About Louis

Louis Lancaster is an English professional football coach who holds the highest coaching qualifications in the UEFA Pro and Elite Level licences. Born in Barking, England, Lancaster’s previous management experience comprises coaching roles at a number of high-profile clubs including Arsenal W.F.C., Brentford F.C., Portsmouth F.C., Watford F.C. and Shanghai Shenxin F.C.

In 2011, Louis was selected as one of 16 coaches from the past decade to participate in the inaugural FA Elite Coaches Award. He currently serves as Assistant Manager of the Chinese Taipei national team in Taiwan.